How to make friends as an adult

Recently, one of my friends moved to a new city and she was telling me how she's finding it hard to meet people.  I moved to Nova Scotia almost eight years ago and I've made so many great friends here.  I'm lucky though because Nova Scotians tend to be super open and willing to talk …

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Let’s Talk

My husband said the nicest thing ever to me the other day.  He said, "My first client cancelled tomorrow, if you want, I can get up and watch the kids so you can take a shower." It was like music to my ears.  To someone who doesn't have kids, that may not sound like much, …

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Zoodles with Creamy Alfredo Sauce (Vegan)

I may be a little addicted to carbs... so I've recently been trying to use healthier alternatives. Carlos really liked this one (and he was a chef!) so I feel like it's share-worthy! It is a delicious alternative to Fettuccine Alfredo!  Serves 2. INGREDIENTS: 4 medium zucchini 2 avocado 1/2 lemon Handful of basil Handful …

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